Is mastrubation good or bad?

 
Masturbation is sexual satisfaction through self-stimulation. It is healthy for you. Do not believe people who says masturbation is very dangerous for the health. It will impact you only of you think that it is not good, and some myths like it create weight loss, hair loss like that. It can spoil your mental health only if you think so. Actually it relieves stress, reduce your risk of having prostate cancer.
 
According to the psychologists, the mind can make the body as you would like to make it. So when you think that masturbation is bad for health and some body tell you that these are the harms, you start thinking and try to feel those symptoms in your body which ultimately results the brain to act accordingly.
 
 
Keep in mind that one should not do it frequently. Once in a week or 15 days once (it depends up on the person). If you do not masturbate then it is a very good thing as the
 

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* Children should engage in an hour of physical activity every day and adults at least 2.5 hours of excercise every week - US Health dept.
 
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* The more alcohol you drink, the smaller your brain gets, reports the Archives of Neurology.