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Health Tips of the month
A diet chart alone wont reduce weight, exercise is must.
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Health Tips & News
| * Children should engage in an hour of physical activity every day and adults at least 2.5 hours of excercise every week - US Health dept. |
| * MUSIC is the best medicine. |
| * The more alcohol you drink, the smaller your brain gets, reports the Archives of Neurology. |
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